ATTUNE
THE WAY OF VITALITY
Gentle, intentional chiropractic care for the nervous system.
At Aunu, we support your body's innate intelligence through care that is deeply attuned to physical structure and neurophysiology. Whether you’re recovering from stress, navigating change, or building long-term vitality, your return begins here.
Initial Visits
Life asks a lot of you — physically, mentally, emotionally. Whether you’re carrying stress, stuck in tension, recovering from pain, or simply craving reconnection,
our sessions are here to support your system with gentle precision and deep presence.
Vital Initial (60 min - individual)
Full health + Vitality intake, Postural + Nervous System Sssessment, Personalized care recommendation
Pivotal Youth Ages 5-15 (30 min - indi)
Focused intake + Nervous System check-in, Postural and Functional assessment, Chiropractic + Cranial support. Space for questions, insights, and understanding. Personalized care recommendations moving forward.
Coherent Sessions
Follow-up care supports your body’s natural rhythm and helps maintain the ease you’ve created.
Follow-up Sessions
Gentle, nervous system-centered Chiropractic adjustments. Cranial care for deeper regulation and clarity. Cupping (if your body is holding tension or stagnation). Breathwork, presence-based touch, or intuitive support. Postural or movement guidance if needed. ***See below for more details.
Care that adapts with you
Once you've begun care at Aunu, these sessions are available to support your next season. Whether you're seeking deeper integration, specific support, or a moment of reconnection, each session is tailored to your current needs. Some are structured, some more intuitive—but all are centered on presence, precision, and ease. Explore the session types below to find what feels most aligned.
Individual & Collective Care
Our pathways are designed to guide your nervous system through recalibration, integration, and transformation. Sessions tailored to your pathway, membership, or intuitive rhythm.
Individual Care
Individual Care is one-on-one, relational, and spacious. It’s for those who benefit from focused attention, deeper integration, or navigating transitions. This is where your body is met fully, in its own rhythm, with modalities such as movement, lifestyle guidance, cranial work, or cupping woven in as needed.
Collective Care
Collective Care is shared, rhythmic, and oriented around the field of regulation. Multiple people may be present, yet each body is held with care and attention. This container emphasizes consistency, ongoing nervous system support, and gentle presence over time.
Your body is always moving towards healing. We’re here to support that journey - with clarity and reverence.
SESSIONS
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GETTING CHECKED
Need a nervous system reset? This session is centered around precise, intentional chiropractic work—supporting alignment, movement, and nervous system clarity. You will also receive gentle cranial holds to integrate the structural shifts and support whole-system regulation.
CHIROPRACTIC is ideal for those seeking a grounded, body-based session that clears interference and creates space for rhythm and flow.
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COLLECTIVE
Collective Care consists of a focused 15-minute visit offering gentle, structural chiropractic care. It’s ideal for those seeking a quick reset, support for a specific area of tension, or a moment to reconnect with their body.
You’ll receive a brief check-in, postural evaluation, and hands-on adjustments designed to restore alignment and bring ease to your system. Though short, this session creates a meaningful shift — a simple return to clarity and connection.
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INTEGRATE
Needing the time and space to truly integrate? This session weaves together the full spectrum of Aunu’s care—chiropractic, cranial, cupping, movement, lifestyle insight, and guided energetic work—based entirely on what your system is asking for in the moment.
Crafted in real time, with deep listening, intention, and trust in your body’s innate intelligence. This is not a “more is more” experience—it’s a just right experience. A convergence of tools, refined into a single, seamless session to support you fully—physically, emotionally, energetically.
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IMMERSION
This intuitive, session is fully guided by the needs of your system. It may include breathwork, cranial holding, subtle body techniques, or gentle energetic support—each chosen in real time based on what your body is asking for. This session brings awareness to conscious interference—habits, beliefs, or stress responses—so the subconscious nervous system can begin to repattern more fluidly.
These sessions are ideal for those seeking deep understanding while sorting through deep patterns, spiritual reconnection, or an energetic reset.
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CRANIALS
The craniosacral system includes structures of the central nervous system - the skull, cerebrospinal fluid, the membranes of the brain and the spinal cord - it’s not surprising that this types of care can have a positive impact on mood regulation, pain tolerance, stress response and relaxation.
Gentle, sustained holds activate the musculoskeletal system, vascular system, endocrine system and sypmathetic/parasympathetic nervous systems all influence activities of the craniosacral rhythm.
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CUPPING
Cupping is an ancient neurfascial method that helps to establish ‘negative pressure’ and freedom of movement between articulating tissues and the physiology between them.
By increasing blood flow and circulation, cupping is thought to facilitate the energetic, fluid flow oof your qi (chi). Cupping allows peak performance for goal oriented individuals and supports a wellness lifestyle.
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VITAL CARE
Personalized care, rooted in rhythm.
After your initial visit and vitality assessment, you’ll be invited into a care pathway that aligns with your body’s current needs — and where you’re headed. Built around one of our core pathways - Inividual or Collective Care, integration will come through frequency of appropriate mix in chiropractic techniques, based on your system's expression.
Care plans allow us to move with intention — not just reacting to symptoms, but creating lasting shifts through consistent support.
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INTENTION
Focused, regular adjustments to remove interference and restore balance.
Ideal for those: Experiencing stress-related symptoms, Looking to address chronic tension or misalignment, Beginning their vitality journey.
We use gentle, nervous-system-centered techniques to support regulation, adaptability, and healing. Each session builds on the last; allowing the body to shift out of survival mode and into restoration.
Available in single sessions or care pathways.
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SELF CARE
Intentional care based on where you are — and where you’re going.
You’ll receive: A tailored session schedule, your personalized vitality goals, optional self-care rituals between sessions, reassessment points to track nervous system change. Every pathway begins with a full vitality assessment, helping us understand how your nervous system is functioning and where it needs support. Pathways are flexible, but they’re guided by rhythm — because your body heals best when it feels safe, seen, and supported over time.